Robert Darke 1000m row
1,000
Meters
4:48.0
Time
2:24.0
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 138 |
December 09, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 675 | 54 | 19 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 19 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 19 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 20 |
| 0:55.1 | 800 | 2:17.7 | 134 | 718 | 11 | 20 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 20 |
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Workout Graph
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