Robert Darke 5x2000m/2:00r row
10,000m
Meters
41:42.7
Time
2:05.1
Pace
635
Calories
| Rest Distance | 1,370m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,370m |
| Overall Time | 51:42.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 134 |
December 12, 2024 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.7 | 10,000m | 2:05.1 | 179 | 914 | 20 | |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 20 | |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 20 | |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 20 | |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 20 | |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 21 | |
| r1,370m |
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Workout Graph
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