Robert Darke 4:00 row
757m
Meters
4:00.0
Time
2:38.5
Pace
39
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 134 |
December 12, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 757m | 2:38.5 | 88 | 602 | 18 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 18 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 19 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
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