Robert Darke 6x6:00/1:00r row
8,765m
Meters
36:00.0
Time
2:03.2
Pace
566
Calories
| Rest Distance | 695m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,460m |
| Overall Time | 42:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 704 |
| Drag Factor | 133 |
December 13, 2024 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,765m | 2:03.2 | 187 | 943 | 19 | |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 20 | |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 19 | |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 | |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 | |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 | |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 19 | |
| r695m |
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Workout Graph
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