Robert Darke 500m row
500m
Meters
2:58.2
Time
2:58.2
Pace
25
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 18 |
Stroke Count | 56 |
Drag Factor | 196 |
December 15, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:58.2 | 500m | 2:58.2 | 62 | 512 | 18 |
0:43.7 | 100m | 3:38.5 | 34 | 415 | 19 |
0:35.9 | 200m | 2:59.5 | 61 | 508 | 18 |
0:33.4 | 300m | 2:47.0 | 75 | 558 | 20 |
0:32.9 | 400m | 2:44.5 | 79 | 570 | 18 |
0:32.2 | 500m | 2:41.0 | 84 | 588 | 19 |
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Workout Graph
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