Robert Darke 5x2000m/2:00r row
10,000m
Meters
41:53.9
Time
2:05.6
Pace
631
Calories
| Rest Distance | 1,235m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,235m |
| Overall Time | 51:53.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 819 |
| Drag Factor | 133 |
December 16, 2024 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.9 | 10,000m | 2:05.6 | 176 | 906 | 19 | |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 19 | |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 19 | |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 19 | |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 20 | |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 20 | |
| r1,235m |
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Workout Graph
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