Robert Darke 30:00 row
7,048m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 142 |
December 17, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,048m | 2:07.6 | 168 | 878 | 20 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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