Robert Darke 1000m row
1,000
Meters
4:54.9
Time
2:27.4
Pace
52
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 139 |
December 18, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,000 | 2:27.4 | 109 | 634 | 52 | 20 |
| 1:02.6 | 200 | 2:36.5 | 91 | 575 | 10 | 20 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 20 |
| 1:00.4 | 600 | 2:31.0 | 102 | 596 | 10 | 20 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 20 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 21 |
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Workout Graph
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