Robert Darke 3x3333m/3:30r row
9,999m
Meters
42:44.1
Time
2:08.2
Pace
620
Calories
| Rest Distance | 1,805m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 11,804m |
| Overall Time | 53:14.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 132 |
December 21, 2024 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.1 | 9,999m | 2:08.2 | 166 | 871 | 20 | |
| 14:35.6 | 3,333m | 2:11.3 | 154 | 831 | 21 | |
| 14:13.2 | 3,333m | 2:07.9 | 167 | 874 | 20 | |
| 13:55.4 | 3,333m | 2:05.3 | 178 | 911 | 20 | |
| r1,805m |
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Workout Graph
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