Robert Darke 30:04 row
6,861
Meters
30:04.2
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 137 |
January 17, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 6,861 | 2:11.4 | 154 | 829 | 20 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 30:04.2 | 13 | 2:41.5 | 83 | 585 | 0 |
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Workout Graph
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