Robert Darke 5x200c/1:30r row
16,448
Meters
1:13:16.7
Time
2:13.6
Pace
1000
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 16,677 |
| Overall Time | 1:20:46.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1481 |
| Drag Factor | 132 |
January 24, 2025 16:54:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:16.7 | 16,448 | 2:13.6 | 147 | 818 | 20 | |
| 15:22.5 | 3,362 | 2:17.1 | 136 | 780 | 20 | |
| 14:58.1 | 3,326 | 2:15.0 | 142 | 801 | 20 | |
| 14:36.1 | 3,286 | 2:13.3 | 148 | 821 | 20 | |
| 14:25.7 | 3,267 | 2:12.4 | 150 | 831 | 20 | |
| 13:54.2 | 3,207 | 2:10.0 | 159 | 863 | 20 | |
| r229 |
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Workout Graph
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