Robert Darke 21097m row
21,097
Meters
1:31:23.4
Time
2:09.9
Pace
1289
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 1850 |
| Drag Factor | 131 |
January 27, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:23.4 | 21,097 | 2:09.9 | 159 | 846 | 1289 | 20 |
| 10:53.8 | 2,500 | 2:10.7 | 157 | 836 | 152 | 20 |
| 10:43.3 | 5,000 | 2:08.6 | 164 | 861 | 154 | 20 |
| 10:41.6 | 7,500 | 2:08.3 | 166 | 869 | 155 | 20 |
| 10:40.6 | 10,000 | 2:08.1 | 166 | 871 | 155 | 20 |
| 10:42.0 | 12,500 | 2:08.4 | 165 | 863 | 154 | 20 |
| 10:48.0 | 15,000 | 2:09.6 | 161 | 850 | 153 | 20 |
| 11:05.7 | 17,500 | 2:13.1 | 148 | 805 | 149 | 20 |
| 11:08.6 | 20,000 | 2:13.7 | 146 | 802 | 149 | 20 |
| 4:39.7 | 21,097 | 2:07.4 | 169 | 875 | 68 | 21 |
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Workout Graph
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