Marcel Hacker 10000m row
10,000m
Meters
36:10.6
Time
1:48.5
Pace
746
Calories
163
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 25 |
| Stroke Count | 921 |
| Drag Factor | 123 |
November 30, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.6 | 10,000m | 1:48.5 | 274 | 1242 | 25 | 163 |
| 7:13.1 | 2,000m | 1:48.2 | 276 | 1248 | 25 | 151 |
| 7:12.7 | 4,000m | 1:48.1 | 276 | 1251 | 26 | 160 |
| 7:14.6 | 6,000m | 1:48.6 | 273 | 1239 | 26 | 165 |
| 7:16.5 | 8,000m | 1:49.1 | 269 | 1226 | 26 | 167 |
| 7:13.7 | 10,000m | 1:48.4 | 275 | 1245 | 25 | 175 |
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Workout Graph
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