Marcel Hacker 21097m row
21,097m
Meters
1:26:44.7
Time
2:03.3
Pace
1381
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 1755 |
| Drag Factor | 121 |
December 21, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:44.7 | 21,097m | 2:03.3 | 186 | 941 | 20 | 141 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 20 | 128 |
| 8:17.0 | 4,000m | 2:04.2 | 182 | 927 | 20 | 129 |
| 8:16.4 | 6,000m | 2:04.1 | 183 | 930 | 20 | 130 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 20 | 137 |
| 8:08.7 | 10,000m | 2:02.1 | 192 | 960 | 20 | 135 |
| 9:35.5 | 12,000m | 2:23.8 | 118 | 704 | 17 | 128 |
| 8:15.1 | 14,000m | 2:03.7 | 185 | 935 | 20 | 137 |
| 8:11.1 | 16,000m | 2:02.7 | 189 | 950 | 20 | 143 |
| 7:29.7 | 18,000m | 1:52.4 | 246 | 1147 | 23 | 154 |
| 7:57.5 | 20,000m | 1:59.3 | 206 | 1008 | 21 | 152 |
| 3:58.2 | 21,097m | 1:48.5 | 273 | 1241 | 24 | 182 |
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Workout Graph
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