Marcel Hacker 21097m row
21,097
Meters
1:26:37.0
Time
2:03.1
Pace
1355
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 1648 |
| Drag Factor | 121 |
March 01, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:37.0 | 21,097 | 2:03.1 | 187 | 938 | 1355 | 19 | 131 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 911 | 63 | 19 | 113 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 928 | 64 | 19 | 116 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 933 | 64 | 19 | 121 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 935 | 64 | 19 | 120 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 935 | 64 | 19 | 124 |
| 4:08.1 | 6,000 | 2:04.0 | 183 | 928 | 64 | 19 | 124 |
| 4:08.6 | 7,000 | 2:04.3 | 182 | 926 | 64 | 19 | 124 |
| 4:06.9 | 8,000 | 2:03.4 | 186 | 933 | 64 | 19 | 124 |
| 4:07.6 | 9,000 | 2:03.8 | 184 | 930 | 64 | 19 | 128 |
| 4:07.4 | 10,000 | 2:03.7 | 185 | 931 | 64 | 19 | 129 |
| 4:06.8 | 11,000 | 2:03.4 | 186 | 933 | 64 | 19 | 131 |
| 4:04.0 | 12,000 | 2:02.0 | 193 | 959 | 65 | 19 | 138 |
| 4:01.8 | 13,000 | 2:00.9 | 198 | 967 | 65 | 20 | 132 |
| 4:04.1 | 14,000 | 2:02.0 | 193 | 958 | 65 | 19 | 138 |
| 4:04.9 | 15,000 | 2:02.4 | 191 | 955 | 65 | 19 | 135 |
| 4:13.0 | 16,000 | 2:06.5 | 173 | 910 | 64 | 19 | 137 |
| 4:05.3 | 17,000 | 2:02.6 | 190 | 939 | 64 | 19 | 138 |
| 4:05.6 | 18,000 | 2:02.8 | 189 | 938 | 64 | 19 | 138 |
| 4:03.7 | 19,000 | 2:01.8 | 193 | 960 | 65 | 19 | 145 |
| 4:05.0 | 20,000 | 2:02.5 | 190 | 940 | 64 | 19 | 146 |
| 4:04.2 | 21,000 | 2:02.1 | 192 | 958 | 65 | 19 | 146 |
| 0:23.3 | 21,097 | 2:00.1 | 202 | 927 | 6 | 18 | 147 |
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Workout Graph
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