Thomas Homoki 45:07 row
8,961
Meters
45:07.2
Time
2:31.0
Pace
485
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 181 |
August 28, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.2 | 8,961 | 2:31.0 | 102 | 644 | 485 | 25 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 40:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 26 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 45:07.2 | 9 | 6:40.0 | 5 | 318 | 0 | 0 |
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Workout Graph
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