Thomas Homoki v1:00/1:00r...3 row
1,683
Meters
7:39.7
Time
2:16.5
Pace
84
Calories
| Rest Distance | 1,223 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,906 |
| Overall Time | 13:39.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 394 |
| Drag Factor | 148 |
October 30, 2021 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.7 | 1,683 | 2:16.5 | 137 | 772 | 31 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 29 | |
| r: 1:00 | 236 | |||||
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 32 | |
| r: 2:00 | 390 | |||||
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 31 | |
| r: 3:00 | 597 | |||||
| r1,223 |
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Workout Graph
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