Thomas Homoki 5000m row
5,000
Meters
24:11.4
Time
2:25.1
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 695 |
| Drag Factor | 107 |
November 28, 2021 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.4 | 5,000 | 2:25.1 | 114 | 693 | 28 |
| 5:03.0 | 1,000 | 2:31.5 | 101 | 646 | 28 |
| 4:53.2 | 2,000 | 2:26.6 | 111 | 682 | 28 |
| 4:49.8 | 3,000 | 2:24.9 | 115 | 695 | 29 |
| 4:45.3 | 4,000 | 2:22.6 | 121 | 714 | 29 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 738 | 30 |
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Workout Graph
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