Thomas Homoki 5000m row
5,000
Meters
24:42.8
Time
2:28.2
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 696 |
| Drag Factor | 110 |
December 13, 2021 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.8 | 5,000 | 2:28.2 | 107 | 669 | 28 |
| 5:04.8 | 1,000 | 2:32.4 | 99 | 640 | 28 |
| 4:58.3 | 2,000 | 2:29.1 | 105 | 663 | 28 |
| 4:53.7 | 3,000 | 2:26.8 | 111 | 680 | 28 |
| 4:54.8 | 4,000 | 2:27.4 | 109 | 676 | 28 |
| 4:51.2 | 5,000 | 2:25.6 | 113 | 690 | 29 |
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Workout Graph
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