Thomas Homoki 5000m row
5,000
Meters
23:11.1
Time
2:19.1
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 112 |
April 16, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.1 | 5,000 | 2:19.1 | 130 | 745 | 288 | 28 |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 689 | 56 | 28 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 58 | 29 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 756 | 58 | 29 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 759 | 58 | 29 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 769 | 58 | 30 |
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Workout Graph
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