Thomas Homoki 30:00 row
6,052
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 135 |
September 03, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,052 | 2:28.7 | 106 | 666 | 26 | 133 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 26 | 122 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 661 | 27 | 134 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 27 | 133 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 27 | 140 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 27 | 139 |
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Workout Graph
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