Thomas Homoki 30:05 row
6,147
Meters
30:05.9
Time
2:26.8
Pace
337
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 210 |
September 07, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,147 | 2:26.8 | 110 | 680 | 25 | 108 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 108 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | |
| 30:05.9 | 15 | 3:16.6 | 46 | 458 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.