Thomas Homoki 30:00 row
6,127
Meters
30:00.0
Time
2:26.8
Pace
339
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 210 |
September 10, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,127 | 2:26.8 | 110 | 680 | 26 | 137 |
| 6:00.0 | 1,120 | 2:40.7 | 84 | 590 | 24 | 120 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 26 | 130 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 26 | 138 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 718 | 27 | 146 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 28 | 152 |
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Workout Graph
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