Thomas Homoki 30:00 row
5,938
Meters
30:00.0
Time
2:31.5
Pace
328
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 167 |
September 20, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,938 | 2:31.5 | 101 | 645 | 26 | 149 |
| 6:00.0 | 1,096 | 2:44.2 | 79 | 571 | 23 | 128 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 656 | 26 | 144 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 27 | 150 |
| 24:00.0 | 1,087 | 2:45.5 | 77 | 565 | 24 | 155 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 30 | 170 |
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Workout Graph
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