Thomas Homoki 30:00 row
6,237
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
September 23, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,237 | 2:24.3 | 116 | 700 | 26 | 148 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 26 | 139 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 26 | 148 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 27 | 147 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 26 | 151 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 28 | 159 |
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Workout Graph
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