Thomas Homoki 30:00 row
6,317
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 171 |
September 25, 2023 23:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,317 | 2:22.4 | 121 | 716 | 27 | 148 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 26 | 135 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 27 | 146 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 27 | 149 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 27 | 153 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 28 | 160 |
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Workout Graph
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