Thomas Homoki 30:06 row
6,221
Meters
30:06.7
Time
2:25.2
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 145 |
September 27, 2023 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,221 | 2:25.2 | 114 | 693 | 26 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 24 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 |
| 30:06.7 | 9 | 6:12.2 | 7 | 323 | 0 |
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Workout Graph
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