Thomas Homoki 30:00 row
6,156
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 170 |
September 28, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,156 | 2:26.1 | 112 | 685 | 26 | 152 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 25 | 187 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 26 | 135 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 27 | 143 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 27 | 145 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 29 | 153 |
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Workout Graph
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