Thomas Homoki 30:00 row
6,340
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 171 |
September 30, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,340 | 2:21.9 | 122 | 721 | 27 | 141 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 26 | 125 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 27 | 132 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 28 | 144 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 28 | 150 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 29 | 155 |
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Workout Graph
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