Thomas Homoki 30:00 row
6,350
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 166 |
October 28, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,350 | 2:21.7 | 123 | 723 | 26 | 146 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 25 | 129 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 26 | 141 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 27 | 148 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 27 | 153 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.