Jerad Tintera 30:00 row
5,951m
Meters
30:00.0
Time
2:31.2
Pace
321
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 124 |
April 19, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,951m | 2:31.2 | 101 | 648 | 19 | 132 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 19 | 115 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 128 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 136 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 138 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 144 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 136 |
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Workout Graph
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