Jerad Tintera 30:00 row
6,133m
Meters
30:00.0
Time
2:26.7
Pace
337
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 127 |
April 22, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,133m | 2:26.7 | 111 | 681 | 18 | 139 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 136 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 143 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 137 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 141 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 146 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 133 |
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Workout Graph
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