Jerad Tintera 3x2000m/0:30r row
6,000m
Meters
29:12.8
Time
2:26.0
Pace
332
Calories
138
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,060m |
| Overall Time | 30:42.8 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 480 |
| Drag Factor | 123 |
May 10, 2021 13:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.8 | 6,000m | 2:26.0 | 112 | 686 | 16 | 138 |
| 9:35.5 | 2,000m | 2:23.8 | 118 | 704 | 16 | 137 |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 16 | 139 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 16 | 139 |
| r60m |
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Workout Graph
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