Jerad Tintera 3x2000m/0:30r row
6,000m
Meters
28:52.8
Time
2:24.4
Pace
336
Calories
142
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,049m |
| Overall Time | 30:22.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 475 |
| Drag Factor | 123 |
May 17, 2021 14:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.8 | 6,000m | 2:24.4 | 116 | 700 | 16 | 142 |
| 9:31.3 | 2,000m | 2:22.8 | 120 | 713 | 16 | 138 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 16 | 143 |
| 9:43.0 | 2,000m | 2:25.7 | 113 | 689 | 17 | 147 |
| r49m |
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Workout Graph
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