Jerad Tintera 10000m row
10,000m
Meters
46:24.6
Time
2:19.2
Pace
575
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 122 |
May 19, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.6 | 10,000m | 2:19.2 | 130 | 746 | 22 | 146 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 22 | 150 |
| 9:09.1 | 4,000m | 2:17.2 | 135 | 765 | 22 | 149 |
| 9:20.7 | 6,000m | 2:20.1 | 127 | 737 | 23 | 146 |
| 9:25.3 | 8,000m | 2:21.3 | 124 | 726 | 23 | 144 |
| 9:34.7 | 10,000m | 2:23.6 | 118 | 706 | 22 | 145 |
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Workout Graph
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