Jerad Tintera 3x2000m/0:30r row
6,000m
Meters
29:19.4
Time
2:26.6
Pace
332
Calories
145
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,043m |
| Overall Time | 30:49.4 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 122 |
May 24, 2021 15:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.4 | 6,000m | 2:26.6 | 111 | 682 | 17 | 145 |
| 9:44.3 | 2,000m | 2:26.0 | 112 | 686 | 17 | 144 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 18 | 158 |
| 9:51.2 | 2,000m | 2:27.8 | 108 | 673 | 18 | 133 |
| r43m |
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Workout Graph
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