Jerad Tintera 3x2000m/0:30r row
6,000m
Meters
28:43.3
Time
2:23.6
Pace
337
Calories
137
Heart Rate
Rest Distance | 61m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 6,061m |
Overall Time | 30:13.3 |
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 18 |
Stroke Count | 522 |
Drag Factor | 120 |
May 28, 2021 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:43.3 | 6,000m | 2:23.6 | 118 | 706 | 18 | 137 |
9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 18 | 139 |
9:31.3 | 2,000m | 2:22.8 | 120 | 713 | 18 | 137 |
9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 18 | 135 |
r61m |
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Workout Graph
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