Jerad Tintera 30:00 row
6,274m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 120 |
June 05, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,274m | 2:23.4 | 119 | 708 | 17 | 140 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 18 | 128 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 17 | 137 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 18 | 141 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 18 | 145 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 18 | 149 |
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Workout Graph
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