Jerad Tintera 30:00 row
6,061m
Meters
30:00.0
Time
2:28.4
Pace
331
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 121 |
June 07, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,061m | 2:28.4 | 107 | 667 | 17 | 126 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 17 | 122 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 17 | 124 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 18 | 127 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 18 | 132 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 18 | 128 |
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Workout Graph
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