Jerad Tintera 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 121 |
June 10, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 18 | 129 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 18 | 131 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 18 | 128 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 18 | 130 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 18 | 129 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 18 | 131 |
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Workout Graph
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