Jerad Tintera 30:00 row
6,215m
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 120 |
June 14, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,215m | 2:24.8 | 115 | 696 | 17 | 124 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 17 | 115 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 18 | 120 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 18 | 126 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 18 | 128 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.