Jerad Tintera v1000m/r...4 row
6,000m
Meters
27:48.0
Time
2:19.0
Pace
347
Calories
139
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 27:48.0 |
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 22 |
Stroke Count | 617 |
Drag Factor | 116 |
December 05, 2021 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:48.0 | 6,000m | 2:19.0 | 130 | 748 | 22 | 139 |
4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 19 | 130 |
8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 25 | 159 |
9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 23 | 141 |
4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 19 | 127 |
r0m |
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Workout Graph
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