Jerad Tintera v1000m/r...6 row

10,000

Meters

47:02.0

Time

2:21.1

Pace

568

Calories

135

Heart Rate

Rest Distance96
Rest Time4:00.0
Overall Distance10,096
Overall Time51:02.0
Average Watts125
Calories Per Hour728
Stroke Rate22
Stroke Count1052
Drag Factor117

December 10, 2021 13:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:02.0 10,000 2:21.1 125 728 22 135
4:59.1 1,000 2:29.5 105 660 18 126
9:10.6 2,000 2:17.6 134 761 23 143
r: 1:00 36
9:15.6 2,000 2:18.9 131 749 24 143
r: 1:00 20
9:16.7 2,000 2:19.1 130 746 23 140
r: 1:00 19
9:21.8 2,000 2:20.4 126 734 24 139
r: 1:00 21
4:58.1 1,000 2:29.0 106 663 19 123
r96

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Workout Graph

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