Jerad Tintera v1200m/r...3 row
5,850m
Meters
28:31.6
Time
2:26.2
Pace
325
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,850m |
| Overall Time | 28:31.6 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 116 |
December 28, 2021 15:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.6 | 5,850m | 2:26.2 | 112 | 684 | 21 | 136 |
| 6:09.8 | 1,200m | 2:34.0 | 96 | 629 | 18 | 131 |
| 16:19.8 | 3,450m | 2:22.0 | 122 | 720 | 24 | 144 |
| 6:02.1 | 1,200m | 2:30.8 | 102 | 650 | 19 | 133 |
| r0m |
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Workout Graph
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