Jerad Tintera v1200m/r...3 row
6,000m
Meters
33:11.3
Time
2:45.9
Pace
331
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 33:11.3 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 119 |
January 14, 2022 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.3 | 6,000m | 2:45.9 | 77 | 563 | 19 | 132 |
| 5:57.5 | 1,200m | 2:28.9 | 106 | 664 | 18 | 132 |
| 21:09.3 | 3,600m | 2:56.2 | 64 | 519 | 19 | 127 |
| 6:04.5 | 1,200m | 2:31.8 | 100 | 643 | 20 | 138 |
| r0m |
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Workout Graph
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