Jerad Tintera 30:00 row
6,246m
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 121 |
July 26, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,246m | 2:24.0 | 117 | 702 | 17 | 126 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 18 | 121 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 17 | 123 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 17 | 126 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 18 | 127 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 18 | 135 |
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Workout Graph
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