Jerad Tintera 30:00 row

6,246m

Meters

30:00.0

Time

2:24.0

Pace

349

Calories

126

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate17
Stroke Count527
Drag Factor121

July 26, 2021 12:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,246m 2:24.0 117 702 17 126
6:00.0 1,220m 2:27.5 109 675 18 121
12:00.0 1,250m 2:24.0 117 703 17 123
18:00.0 1,260m 2:22.8 120 713 17 126
24:00.0 1,252m 2:23.7 118 705 18 127
30:00.0 1,263m 2:22.5 121 716 18 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:003:206:4010:0013:2016:4020:0023:2026:4030:001:302:002:303:003:304:000510152025100255075125