Jerad Tintera v1000m/r...4 row
6,000m
Meters
28:21.5
Time
2:21.7
Pace
341
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 28:21.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 118 |
January 19, 2022 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.5 | 6,000m | 2:21.7 | 123 | 722 | 22 | 142 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 18 | 127 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 26 | 161 |
| 9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 22 | 148 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 19 | 132 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.