Jerad Tintera v1200m/r...3 row
8,000m
Meters
38:53.0
Time
2:25.8
Pace
447
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 38:53.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 114 |
February 11, 2022 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.0 | 8,000m | 2:25.8 | 113 | 688 | 21 | 138 |
| 5:59.8 | 1,200m | 2:29.9 | 104 | 657 | 17 | 135 |
| 26:49.2 | 5,600m | 2:23.6 | 118 | 706 | 23 | 142 |
| 6:04.0 | 1,200m | 2:31.6 | 100 | 645 | 19 | 138 |
| r0m |
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Workout Graph
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