Jerad Tintera v1200m/r...3 row
6,000m
Meters
27:38.7
Time
2:18.2
Pace
354
Calories
136
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 27:38.7 |
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 20 |
Stroke Count | 572 |
Drag Factor | 117 |
February 21, 2022 15:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:38.7 | 6,000m | 2:18.2 | 133 | 756 | 20 | 136 |
5:38.5 | 1,200m | 2:21.0 | 125 | 729 | 18 | 129 |
16:22.4 | 3,600m | 2:16.4 | 138 | 774 | 22 | 145 |
5:37.8 | 1,200m | 2:20.7 | 126 | 731 | 19 | 135 |
r0m |
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Workout Graph
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