Jerad Tintera v1000m/r...4 row
6,000m
Meters
26:22.4
Time
2:11.8
Pace
363
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:22.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 117 |
March 16, 2022 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.4 | 6,000m | 2:11.8 | 153 | 825 | 22 | 153 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 19 | 137 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 27 | 170 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 23 | 158 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 19 | 149 |
| r0m |
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Workout Graph
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